Jan 9, 20233 min22 Lessons from 2022I feel like I'm stepping into this new year with brand new legs. Strong legs. Sturdy legs. Legs I'm not quite sure how to use yet. It...
May 19, 20221 minBody Screams (Part 1)My fists clenched My skin began to crawl. My face scrunched so tightly I could have cut off my own circulation. I felt a familiar heat...
May 19, 20222 minBody Screams (Part 2): Run AwaySo you think because you've done all this trauma healing spiritual work therapy personal growth… You’re enlightened now? You can handle...