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WHAT IS YOUR
DAILY ALIGNMENT PRACTICE?
You are meant to follow your own inner wisdom.
You are meant to follow your own dreams.
You are meant to know your own power.
You are meant to be YOU.
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This Daily Embodiment Practice will empower you to connect with your mind, body & soul so that you can cut out the noise and live confidently in alignment with your purpose.
Start Here
Introduction (3min)
Begin Your Practice
Embodiment Audio (10min)
Feeling up for a challenge?
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Listen to this audio track every day for the next 7 days to build the foundation for an awe-inspiring life.
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Your future self will thank you.
“This centering practice has CHANGED my life. I have two children that, of course, can be high energy and it can be triggering at times but this practice has allowed me to stay connected to my body, stay centered, so I can not only handle them with a level mind but my daily life as well.”
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— JIANA O.
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